Conditioning & Performance camps are designed to improve individual skills in controlled settings and applying them to game situations. Players will be pushed outside their comfort zone to prepare each athlete for their up comings seasons. Each day will consist of two 1-hour ice sessions, a dryland session, and a lecture. Skills focussed on will include, but are not limited to:
- Focus on fundamental skill refinement, on and off ice
- Power skating technique
- Puck handling technique
- Applying basic skills to game situations
- Conditioning
The lecture will cover:
- Team building
- Public Speaking
- Sport Psychology
Player Groups capped at 25 players
- age 5-8
- age 9-10
- age 11-12
- age 13-16
Schedule
